TIMETABLE

MONDAY

STARTS JAN 18th 18.00 - 18.30  SLOW FLOW & GO with Althea

19.00 - 20.00 Power Progressions with Alex

TUESDAY

09.00 - 10.00 Strong Foundations (Core) with Bec

NEW 12.15 - 12.45 POWER 1/2Hour with Bec

17.30 - 18.45 Power Progressions with Scarlett

STARTS JAN 19th 19.00 - 19.30  SLOW FLOW & GO with Lizzie

WEDNESDAY

10.15 - 11.15 Power Progressions with Bec

NEW 12.15 - 12.45 30 MIN YIN with Bec

NEW 13.00 - 13.30 SLOW FLOW & GO with Bec

STARTS JAN 20th 17.30 - 18.30  POWER 1/2 Hour with Rhea

19.30 - 20.30 Yin Reaching Range with Kate

THURSDAY

07.30 - 08.30 Yin Reaching Range with Bec

09.00 - 10.00 Strong Foundations with Bec

NEW 12.15 - 12.45 POWER 1/2Hour with Bec

STARTS JAN 21st 17.45 - 18.15  POWER 1/2 Hour with Gaby

19.00 - 20.00 Power Progressions with Scarlett

 

FRIDAY

10.30 - 11.30 Power Progressions with Bec

NEW 12.15 - 12.45 30 MIN YIN with Bec

NEW 13.00 - 13.30 SLOW FLOW & GO with Bec

18.00 - 19.00 Power Progressions with Sian

SATURDAY

09:00 - 10:00 STAY AT HOME Strong Foundations

19.00 - 20.00 Yin Reaching Range with Leigh-Anne

New here? 

WOOP you made it. Suzie's been

serving out sweet stretches since 2013.

 

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