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  • REACHING RANGE

    1 h

    £ 8.50

  • STRONG FOUNDATIONS

    1 h

    £ 8.50

  • POWER PROGRESSIONS

    1 h

    £ 8.50

  • FITNESS PILATES

    1 h

    £ 8.50

  • ASHTANGA

    1 h 15 min

    £ 9.50

  • ACRO YOGA

    2 h

    £ 9.50 + £1 if JAM'N

 
UP to date TIMETABLE..

 

 

BEGIN\ UNDERSTAND\ DEVELOP

 

=  STRONG FOUNDATIONS

MOVE\ STEP IT UP\ ADVANCE

=  POWER PROGRESSIONS

STRETCH\ UNWIND\ RELAX

=  REACHING RANGE | ATHLETIC RECOVERY

CORE \ ABS \ POSTURE

PILATES CORE CONTROL

SKILLS \ TECHNIQUES \ PLAY

ACRO YOGA

 

WEAR COMFORTABLE WORKOUT CLOTHES that let you stretch and work up a sweat.

BRING A YOGA MAT, AND WATER. You may borrow a mat if needed.

 

OUR DOORS ARE OPEN 15 MINUTES BEFORE THE START OF CLASS. During class our doors are locked. 

 

LEAVE SHOES BY THE DOOR, welcome to Stretchy Suzie's.

 

CHECK IN WITH THE INSTRUCTOR, sign in, & if necessary get a quick tour.

PLEASE TURN YOUR PHONES OFF OR TO VIBRATE chill, meditate and relax before class begins.

 

PLEASE LEAVE BAGS, and other personal items in the corridor.