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If you want to be one of the most MAGNETIC, KNOWLEDGABLE teachers around, you cannot miss out on ALLLL of the VALUABLE information contained in this training which we're super excited to bring. This training MEETS YOU WHERE YOU ARE NOW, whether you are already teaching or wanting to step into a POWERFUL JOURNEY of transformation, this programme is designed to give you a platform to not only DEEPEN your own yoga practice but also an opportunity to EMPOWER your life and the lives of so many others both on and off the yoga mat.

Your world will open up as we show you how to develop your teaching skills furthering to workshops, retreats, online videos, even trainings of your own, and much more! Know what your students really want, most of all: A teacher who is vibrant, knows more about the body than most, moves it in a specific way that people resonate with more, and who can share all of this in an exciting, creative way.

 

SO IF THAT DOESN’T EXCITE YOU, WE’RE SURE WHAT FOLLOWS WILL... This programme includes:​

  • New generation anatomy - myofascial meridians (understand that your muscles run in holistic, whole-body lines, not singular muscles as many people think), and unique bone and joint alignment where every student is different. How to use this information to avoid common injury pitfalls in the yoga postures.

  • An in-depth study of what it takes to properly ground, support and express in every pose. 

  • How to correctly cue classes, and gauge misalignments students often make. Instead focusing on the deeper myofascial meridian lines, using physics - opposite reaction principles to allow our poses to feel less heavy / joint compressive. ​

  • How to switch the focus of a yoga practice and teaching from outer to inner.

  • Understand the roots of yoga, its history and ancient texts.

  • Powerful yoga philosophies of transformation and self-centering, and how to parallel them in a physical practice--and in your life, to effect total transformation.

  • Find your voice, discover your powerful message, and learn how to sequence intelligently + progressively. 

  • Uncover tools to support you to develop an even stronger sense of self and personal relationship. The stronger you are on all levels, the more authentic and successful a teacher you will become.

READY ?

 

 

EXPLORE DETAILS

FULLY ACCREDITTED

PRACTITIONER | SARAH MCHARG

FACIALS

60 MINS £ 35.00

A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin.  A facial cleanses, exfoliates and nourishes the skin, promoting a clear, well-hydrated complexion, and can help your skin look younger.

Yoga asana
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NEXT TRAINING

PRACTITIONER | SARAH MCHARG

FACIALS

60 MINS £ 35.00

A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin.  A facial cleanses, exfoliates and nourishes the skin, promoting a clear, well-hydrated complexion, and can help your skin look younger.

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ADJUSTING

PRACTITIONER | SARAH MCHARG

FACIALS

60 MINS £ 35.00

A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin.  A facial cleanses, exfoliates and nourishes the skin, promoting a clear, well-hydrated complexion, and can help your skin look younger.

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School

200HR YOGA TEACHER TRAINING 

      when your'e

 READY to HEAR 

the GURU 

      will appear.

o COURSE CURRICULUM

o TIMETABLE EXAMPLE 

o OFFERS + PRICING

o BOOK ON

o RESOURCES

Stretchy Suzie's 200 Hour Yoga Teacher Training

Fully accredited by YOGA ALLIANCE

 with Becky Szwandt & Scarlett O'Connor 

COURSE  :  Saturdays + Sundays 7.30A.M - 4.30P.M on the following weekends :

29|8|20  + 5|9|20  + 19|9|20  + 3|10|20 + 17|10|20 + 31|10|20 + 14|11|20  + 28|11|20 + 12|12|20

If you want to be one of the most magnetic, knowledgable teachers around, you cannot miss out on allll the valuable information contained in this training which we are super excited to bring. 

 

This training meets you where you are now, whether you are already teaching or wanting to step into a powerful journey of transformation, this programme is designed to give you a platform to not only deepen your own yoga practice but also an opportunity to empower your life and the lives of so many others both on and off the yoga mat.

Your world will open up as we show you how to develop your teaching skills furthering to workshops, retreats, online videos, even trainings of your own, and much more! Know what your students really want, most of all: A teacher who is vibrant, knows more about the body than most, moves it in a specific way that people resonate with more, and who can share all of this in an exciting, creative way.

 

SO IF THAT DOESN’T EXCITE YOU, WE’RE SURE WHAT FOLLOWS WILL...

This programme includes:

  • New generation anatomy - myofascial meridians (understand that your muscles run in holistic, whole-body lines, not singular muscles as many people think), and unique bone and joint alignment where every student is different. How to use this information to avoid common injury pitfalls in the yoga postures.

  • An in-depth study of what it takes to properly ground, support and express in every pose. 

  • How to correctly cue classes, and gauge misalignments students often make. Instead focusing on the deeper myofascial meridian lines, using physics - opposite reaction principles to allow our poses to feel less heavy / joint compressive. 

  • How to switch the focus of a yoga practice and teaching from outer to inner.

  • Understand the roots of yoga, its history and ancient texts.

  • Powerful yoga philosophies of transformation and self-centering, and how to parallel them in a physical practice--and in your life, to effect total transformation.

  • Find your voice, discover your powerful message, and learn how to sequence intelligently + progressively. 

  • Uncover tools to support you to develop an even stronger sense of self and personal relationship. The stronger you are on all levels, the more authentic and successful a teacher you will become.

When you finish the training, you'll receive a Certificate of Completion- that means you can add Stretchy Suzie's 200 Hour Yoga Teacher Training to your bio.

You'll have an incredible yoga tribe to tap into for support and connection. The Stretchy Suzie's teaching team aims to be built fully in-house!! - from graduates of our teacher training programmes. Continuing education and employment postings will be offered as an ongoing service - so keep check!! 

Our manual is full of revolutionary yoga information for you to refer to at any time.​​

 for CURRICULUM click ..
 
a TYPICAL TIMETABLE..
 
 

INITIAL DEPOSIT

APPLIED TOWARDS TUITION

£ 350 NON REFUNDABLE

INVESTMENT £ 2200 or 

£1950 WITH EARLY COUPON before April 2020

(INCLUDING £350 NON REFUNDABLE DEPOSIT) 

 INSTALMENTS

6 MONTHLY PAYMENTS AVAILABLE

(First Payment £350 +

5 monthly payments thereafter of £370. 


 

INCIDENTAL ADMINISTRATION CHARGES

 PRACTICAL RETAKE £30

LOST MANUAL £25

 ADDITIONAL TRAINING (due to missed weekends) -

to be revised upon individual circumstances

REFUNDS

The application fee of £350 is non-refundable -

except in the case of a declined application

This programme is non refundable (minus application fee/deposit) -

except in the event of unexpected medical circumstances.

No refunds will be made after programme start date. 

  • Sat 30 Apr
    30 Apr, 07:30 – 14 Aug, 16:30
    Stretchy Suzie's, 99 Woodville Rd, Cardiff CF24 4DY, UK
    APRIL ‘22 9 Weekends Saturdays & Sundays : 30/4 + 14/5 + 28/5 + 11/6 + 25/6 ... If you want to be one of the most magnetic, knowledgable teachers around, you cannot miss out on allll the valuable information contained in this training which we are super excited to bring.
  • Fri 01 Jul
    01 Jul, 08:00 – 03 Jul, 17:00
    Cardiff, 99 Woodville Rd, Cardiff CF24 4DY, UK
    Stretchy Suzie's team up with Cardiff Pilates Studio to offer Yogilates Training Course - for qualified instructors that would like to expand their teaching repertoire.
  • Sat 01 Oct
    01 Oct 2022, 07:30 – 29 Jan 2023, 16:30
    Stretchy Suzie's, 99 Woodville Rd, Cardiff CF24 4DY, UK