StretchStation
YOGA IN YOUR TIME | FROM ANYWHERE
.. roll out your mat,
prepare to CONTORT
CHOOSE what you want
here, in short :
o SKILLS
Stretchy Suzie's & Cardiff Pilates Studio
50 Hour YTT ?
TRAINING DATES : MAY 2022 1 Weekend 8am - 5pm :
Friday 20th : At Cardiff Pilates Studio
Saturday 21st : At Stretchy's
Sunday 22nd : At Stretchy's
School
50HR YOGILATES TRAINING
when your'e
READY to HEAR
the GURU
will appear.
o COURSE CURRICULUM
o TIMETABLE EXAMPLE
o OFFERS + PRICING
o BOOK ON
o UPCOMING DATES
o GRADUATES
If you are keen to evolve and stir up your teaching, you cannot miss out on this training.
This training MEETS YOU WHERE YOU ARE NOW, whether you are teaching Pilates or/and Yoga for a while or starting on your journey. This programme is designed to give you a platform to, not only deepen your knowledge and enrich your teaching, but also to make you fall in love with the movement practices all over again!
Your world will open up as we show you how to develop your teaching skills furthering workshops, retreats, online videos, even training of your own, and much more! Know what your students really want, most of all: A teacher who is vibrant, knows more about the body than most, moves it in a specific way that people resonate with more, and who can share all of this in an exciting, creative way.
SO IF THAT DOESN’T EXCITE YOU, WE’RE SURE WHAT FOLLOWS WILL... This programme includes:
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Overview of fundamentals, origins and defining practices of Yoga and Pilates (mat and apparatus) and why is it relevant today
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Practical application of the theory
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Full review of exercises,
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Cueing: verbal and hands on,
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Breathing techniques,
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Props and small equipment,
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Find your voice and build your class by: progressive sequence, theming layering sequence, sequencing integrating a core workout.
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The ways to keep you engaged, curious and playful: other practices supporting awareness through movement and meditation through movement.
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Anatomy of ‘core’, respiration and application of that knowledge.
INITIAL DEPOSIT
APPLIED TOWARDS TUITION
£ 150 NON REFUNDABLE
INVESTMENT £ 450 or
£395 WITH EARLY COUPON before 1st March 2022
(INCLUDING £150 NON REFUNDABLE DEPOSIT)
INSTALMENTS
5 MONTHLY PAYMENTS of £ 90 (£450)
INCIDENTAL ADMINISTRATION CHARGES
PRACTICAL RETAKE £30
LOST MANUAL £25
ADDITIONAL TRAINING (due to missed weekends) -
to be revised upon individual circumstances
REFUNDS
The application fee of £150 is non-refundable -
except in the case of a declined application
This programme is non refundable (minus application fee/deposit) -
except in the event of unexpected medical circumstances.
No refunds will be made after programme start date.
E.g. TIMETABLE
8.00 - 9.00 Yogilates Class Example
9.00 - 9.15 Breakfast
9.15 - 10.45 History/Philosophy/Ethics
10.45 - 12.30 Anatomy/Physiology
12.30 - 13.30 Lunch
13.30 - 15.30 Exercise Labs
15.30 - 16.30 Teaching Methods
16.30 - 17.00 Practice Teaching
COURSE TUTORS
The 50hr Training programme at Stretchy Suzie's was created by Becky Szwandt - the founder of Stretchy Suzie's & Justyna Wyszynska - the owner of Cardiff Pilates Studio
Becky is certified with Yoga Alliance Teachers E-RYT 200 and Justyna with Pilates Foundation.
Becky & Justyna have travelled, taught & trained over the last 11 years and are continuously improving, investing in training themselves to make sure they are bringing you the most innovative and up to date programmes. They have explored their passion and expanded their knowledge in various areas of the movement. Together, they bring their guidance and expertise to coach you on your path to personal transformation.
CERTIFICATION
After this training you will receive a 50hours Certification Yoga Alliance Continued Development To graduate, a student must complete all of the programme curriculum that the training assigns. This will include: class participation, hands-on techniques, written and practical assignments, homework and full attendance. Students are required to make up all class hours missed, both excused and unexcused.
STUDENT CONDUCT
Students are required to follow all Stretchy Suzie's rules and procedures. Students will be expected to behave in a professional manner at all times. Standards of conduct policies include, but are not limited to:
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No sexual harassment of any type or form will be allowed.
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No substance use or abuse during Stretchy Suzie's School hours will be accepted.
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No breach of confidentiality will be tolerated.
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Please be mindful to personal hygiene during the programme.
Failure to comply with the standards of conduct policies may lead to conduct warning or dismissal.
APPLICATION REQUIREMENTS & PREREQUISITES
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Students must hold a group exercise instructor certification prior to this course.
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Complete application for admission. Application to the programme does not guarantee acceptance.
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Candidates are evaluated for academic and physical ability, personal character, motivation and ability to manage time and meet financial obligations for tuition
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Submit an application fee (deposit) of £350 (applied towards tuition, non-refundable)
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Application requirements must be completed prior to first day of the programme.
Thank you for your interest in The Stretchy Suzie's 200HR Teacher Training Programme. We look forward to providing you with a transformational experience. We will be constantly improving as we evaluate our programmes with input from our students. We hope you join us for the beginning of this exciting journey.
