StretchStation
YOGA IN YOUR TIME | FROM ANYWHERE
.. roll out your mat,
prepare to CONTORT
CHOOSE what you want
here, in short :
o SKILLS
Massage & Adjustments
50 Hour CPD
Stretchy Suzie's & Restoration Therapies
TRAINING DATES
25th FEBRUARY 2022 - 28th
4 Days 7.30am - 4.30pm

For those teachers that want to get a bit more hands on you cannot miss out on this training.
This training MEETS YOU WHERE YOU ARE NOW, whether you want incorporate simple massage techniques or offer deeper hands on assists. This programme is designed to give you confidence and understanding the anatomy of the body and how the body holds tension and the most effective ways to facilitate release and relaxation during your classes.
This training will broaden your tool kit giving you a new range of skills. We will challenge you to think outside the box. By infusing yoga and massage techniques your classes will be elevated to a unique, creative next level style inspiring you to have sell out classes.
SO IF THAT DOESN’T EXCITE YOU, WE’RE SURE WHAT FOLLOWS WILL... This programme includes:
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Class experience massage with yoga
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Overview of massage background and understand benefits of adding touch
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Theory : Touch intensions, adjustment technique's & which to use when
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Theory of postural assessments, observing and understanding the student
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Muscle & Fascia anatomy specific to understanding the bodies response to touch
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Practical : Asana Labs - Floor based postures - how to offer hands on adjusting for the individuals needs
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Anatomy of tension and holding
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Theory : Anatomy of tension and holding &
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Theory of massage technique's & respecting the body
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A range of simple and effective massage techniques, from both holistic and thai backgrounds
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Relaxation techniques and the use of props and equipment,
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Physiology of the nervous system
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Sequencing strategies & best practices to integrating these teachings
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The ways to keep you engaged, curious and playful
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Access to teaching & technique videos and a comprehensive manual to keep for life.
School
50HR MASSAGE & ADJUSTMENT TRAINING
when your'e
READY to HEAR
the GURU
will appear.
o COURSE CURRICULUM
o TIMETABLE EXAMPLE
o OFFERS + PRICING
o BOOK ON
o UPCOMING DATES
o GRADUATES
INITIAL DEPOSIT
APPLIED TOWARDS TUITION
£ 150 NON REFUNDABLE
INVESTMENT £ 450 or
£395 WITH EARLY COUPON before Jan 2022
(INCLUDING £150 NON REFUNDABLE DEPOSIT)
INSTALMENTS
5 MONTHLY PAYMENTS of £ 90 (£450)
INCIDENTAL ADMINISTRATION CHARGES
PRACTICAL RETAKE £30
LOST MANUAL £25
ADDITIONAL TRAINING (due to missed weekends) -
to be revised upon individual circumstances
REFUNDS
The application fee of £150 is non-refundable -
except in the case of a declined application
This programme is non refundable (minus application fee/deposit) -
except in the event of unexpected medical circumstances.
No refunds will be made after programme start date.
E.g. TIMETABLE
8.00 - 9.00 Yogilates Class Example
9.00 - 9.15 Breakfast
9.15 - 10.45 History/Philosophy/Ethics
10.45 - 12.30 Anatomy/Physiology
12.30 - 13.30 Lunch
13.30 - 15.30 Exercise Labs
15.30 - 16.30 Teaching Methods
16.30 - 17.00 Practice Teaching
COURSE TUTORS
The 50hr Training programme at Stretchy Suzie's was created by Becky Szwandt - the founder of Stretchy Suzie's & Ruth Hughes - the owner of Restoration Therapies & Reflect & Refocus
Both have over a decade each of experience in their practice, and their businesses. Becky is certified with Yoga Alliance Teachers E-RYT 200 studying and teaching various styles of yoga and likes to be playful and creative with her approach to classes and business. Ruth has a BSC in Complimentary Therapies and has studied a broad range of therapies including holistic massage, aromatherapy, sports and remedial, thai yoga massage, cupping, and hot stones. Through reflect and refocus Ruth also teaches in relaxation and holistic rest.
Becky & Ruth have travelled, taught & trained over the last 11 years and are continuously improving, investing in training themselves to make sure they are bringing you the most innovative and up to date programmes. They have explored their passion and expanded their knowledge, together, they bring their guidance and expertise to coach you on your path to personal development giving your teaching an extra flare.
CERTIFICATION
After this training you will receive a 50hours Certification Yoga Alliance Continued Development To graduate, a student must complete all of the programme curriculum that the training assigns. This will include: class participation, hands-on techniques, written and practical assignments, homework and full attendance. Students are required to make up all class hours missed, both excused and unexcused.
STUDENT CONDUCT
Students are required to follow all Stretchy Suzie's rules and procedures. Students will be expected to behave in a professional manner at all times. Standards of conduct policies include, but are not limited to:
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No sexual harassment of any type or form will be allowed.
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No substance use or abuse during Stretchy Suzie's School hours will be accepted.
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No breach of confidentiality will be tolerated.
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Please be mindful to personal hygiene during the programme.
Failure to comply with the standards of conduct policies may lead to conduct warning or dismissal.
APPLICATION REQUIREMENTS & PREREQUISITES
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Students must hold a group exercise instructor certification prior to this course.
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Complete application for admission. Application to the programme does not guarantee acceptance.
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Candidates are evaluated for academic and physical ability, personal character, motivation and ability to manage time and meet financial obligations for tuition
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Submit an application fee (deposit) of £350 (applied towards tuition, non-refundable)
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Application requirements must be completed prior to first day of the programme.
Thank you for your interest in The Stretchy Suzie's 200HR Teacher Training Programme. We look forward to providing you with a transformational experience. We will be constantly improving as we evaluate our programmes with input from our students. We hope you join us for the beginning of this exciting journey.