50 Hour Massage & Adjustments Training (1)

This training MEETS YOU WHERE YOU ARE NOW, whether you want incorporate simple massage techniques or offer deeper hands on assists. This programme is designed to give you confidence and understanding the anatomy of the body and how the body holds tension and the most effective ways to facilitate release and relaxation during your classes. ​This training will broaden your tool kit giving you a new range of skills. We will challenge you to think outside the box. By infusing yoga and massage techniques your classes will be elevated to a unique, creative next level style inspiring you to have sell out classes. SO IF THAT DOESN’T EXCITE YOU, WE’RE SURE WHAT FOLLOWS WILL... This programme includes:​

• Class experience massage with yoga
• Overview of massage background and understand benefits of adding touch
• Theory : Touch intensions, adjustment technique's & which to use when
• Theory of postural assessments, observing and understanding the student
• Muscle & Fascia anatomy specific to understanding the bodies response to touch
• Practical : Asana Labs - Floor based postures - how to offer hands on adjusting for the individuals needs
• Anatomy of tension and holding
• Theory : Anatomy of tension and holding &
• Theory of massage technique's & respecting the body
• A range of simple and effective massage techniques, from both holistic and thai backgrounds
• Relaxation techniques and the use of props and equipment,
• Physiology of the nervous system​
• Sequencing strategies & best practices to integrating these teachings​
• The ways to keep you engaged, curious and playful
• Access to teaching & technique videos and a comprehensive manual to keep for life.