top of page
StretchStation
YOGA IN YOUR TIME | FROM ANYWHERE
.. roll out your mat,
prepare to CONTORT
CHOOSE what you want
here, in short :
o SKILLS
Free Somatics Sample Session
Taster session on somatic movement with Sheena Carlisle A time to explore how you move and how your body may hold tension. Discover muscle contraction and smooth release using a range of somatic exercises that can be applied to your yoga practice.
Registration is closed
See other eventsbottom of page