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StretchStation
YOGA IN YOUR TIME | FROM ANYWHERE
.. roll out your mat,
prepare to CONTORT
CHOOSE what you want
here, in short :
o SKILLS
Handstand Workshop Part 1 - with Rachel (Flame)
Part 1 of 2 - back to basics ( 75mins) Handstand prep, warm ups. Learn to understand what is required to balance on the hands. Wall practice. Find your personal alignment. All abilities welcome Part2 is an option for progression Free ultra grippy Lifestyle mat if both workshops attended
Registration is Closed
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