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Handstand Workshop Part 1 - with Rachel (Flame)

Part 1 of 2 - back to basics ( 75mins) Handstand prep, warm ups. Learn to understand what is required to balance on the hands. Wall practice. Find your personal alignment. All abilities welcome Part2 is an option for progression Free ultra grippy Lifestyle mat if both workshops attended

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Time & Location

13 Aug 2021, 18:00 – 19:15 BST

Cardiff, 99 Woodville Rd, Cardiff CF24 4DY, UK


  • Handstand Workshop Part 1




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