YOGA IN YOUR TIME | FROM ANYWHERE
.. roll out your mat,
prepare to CONTORT
CHOOSE what you want
here, in short :
Stretchy Suzie's 200 Hour Yoga Teacher Training 8
TEACHER TRAINING 8 DATES : APRIL 2023 9 Weekends Sat & Sundays : 15/4 + 29/4 + 13/5 + 27/5 + 10/6 + 24/6 + 8/7 + 22/7 + 5/8
Time & Location
15 Apr, 07:30 – 06 Aug, 17:30
Stretchy Suzie's, 99 Woodville Rd, Cardiff CF24 4DY, UK
About the Event
This training meets you where you are now, whether you are already teaching or wanting to step into a powerful journey of transformation, this programme is designed to give you a platform to not only deepen your own yoga practice but also an opportunity to empower your life and the lives of so many others both on and off the yoga mat.
Your world will open up as we show you how to develop your teaching skills furthering to workshops, retreats, online videos, even trainings of your own, and much more! Know what your students really want, most of all: A teacher who is vibrant, knows more about the body than most, moves it in a specific way that people resonate with more, and who can share all of this in an exciting, creative way.
SO IF THAT DOESN’T EXCITE YOU, WE’RE SURE WHAT FOLLOWS WILL...
This programme includes:
New generation anatomy - myofascial meridians (understand that your muscles run in holistic, whole-body lines, not singular muscles as many people think), and unique bone and joint alignment where every student is different. How to use this information to avoid common injury pitfalls in the yoga postures.
An in-depth study of what it takes to properly ground, support and express in every pose.
How to correctly cue classes, and gauge misalignments students often make. Instead focusing on the deeper myofascial meridian lines, using physics - opposite reaction principles to allow our poses to feel less heavy / joint compressive.
How to switch the focus of a yoga practice and teaching from outer to inner.
Understand the roots of yoga, its history and ancient texts.
Powerful yoga philosophies of transformation and self-centering, and how to parallel them in a physical practice--and in your life, to effect total transformation.
Find your voice, discover your powerful message, and learn how to sequence intelligently + progressively.
Uncover tools to support you to develop an even stronger sense of self and personal relationship. The stronger you are on all levels, the more authentic and successful a teacher you will become.
When you finish the training, you'll receive a Certificate of Completion- that means you can add Stretchy Suzie's 200 Hour Yoga Teacher Training to your bio.
You'll have an incredible yoga tribe to tap into for support and connection. The Stretchy Suzie's teaching team aims to be built fully in-house!! - from graduates of our teacher training programmes. Continuing education and employment postings will be offered as an ongoing service - so keep check!!
Our manual is full of revolutionary yoga information for you to refer to at any time.
The 200hr Teacher Training programme at Stretchy Suzie's was created by Becky Szwandt - the founder of Stretchy Suzie's & Scarlett O'Connor who are both certified Yoga Alliance Teachers E-RYT 200.
Becky & Scarlett have extensively travelled, taught & trained worldwide over the last 9 years and are continuously improving, investing in training themselves to make sure they are bringing you the most innovative and up to date programmes. They have explored their passion and expanded their knowledge in various areas of the yoga world. Together, they bring their guidance and expertise to coach you on your path to personal transformation.
Our yoga teacher certification is designed to fulfil the requirements necessary to become a Yoga Alliance (RYT) Registered Yoga Teacher. The School is currently awaiting accreditation approval. To graduate, a student must complete all of the programme curriculum that the training assigns. This will include: class participation, exams, hands-on techniques, written and practical assignments, homework, special extra credit projects, attendance and timely completion of all assign- ments. Students are required to make up all class hours missed, both excused and unexcused.
Students are required to follow all Stretchy Suzie's rules and procedures. Students will be expected to behave in a professional manner at all times. Standards of conduct policies include, but are not limited to:
No sexual harassment of any type or form will be allowed.
No substance use or abuse during Stretchy Suzie's School hours will be accepted.
No breach of confidentiality will be tolerated.
Please be mindful to personal hygiene during the programme.
Failure to comply with the standards of conduct policies may lead to conduct warning or dismissal.
One hundred percent attendance is required. Any missed hours will have to be made up before the end of the Programme. Tardiness will not be tolerated and will result in dismissal. All classes will start on time and students are expected to be present and ready to participate at the appointed starting time. Students that need to make up hours will be expected to pay a fee to join another course or to cover extra facilitation hours. If a student misses more than 2 weekends, they will need to join another course to complete their 200HR certification. Students are expected to notify Stretchy Suzie's if they intend to withdraw from the programme. Any student who fails to attend a weekend intensive without communication will be assumed withdrawn. Cancellation of classes due to unforeseen circumstances may occur. Additional Saturdays or weekends will be added near the end of the programme if a cancellation is necessary.
Complete application for admission. Application
to the programme does not guarantee acceptance.
Candidates are evaluated for academic and physical ability, personal character, motivation and ability to manage time and meet financial obligations for tuition
Submit an application fee (deposit) of £TBC (applied towards tuition, non-refundable)
Application requirements must be completed prior to first day of the programme.
Thank you for your interest in The Stretchy Suzie's 200HR Teacher Training Programme. We look forward to providing you with a transformational experience. We will be constantly improving as we evaluate our programmes with input from our students. We hope you join us for the beginning of this exciting journey.
Remaining (minus deposit)
REFUNDS This programme is non refundable except in the event of unexpected medical circumstances. No refunds will be made after programme start date.
Monthly (after deposit)
Payments Due before course start
EARLY Monthly (after deposit)
After the deposit has been paid, 5 monthly instalments are due before course start
EARLY Remaining (after deposi)