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StretchStation
YOGA IN YOUR TIME | FROM ANYWHERE
.. roll out your mat,
prepare to CONTORT
CHOOSE what you want
here, in short :
o SKILLS
This is a great foundation class. Really helpful explanation of the process on how to push from floor straight to plank, which I was finally able to do!
Aw thanks Anna, yey!! Glad you found it helpful! I haven’t set the system properly to link the feedback with the exact class oops, which class was it if you remember pls? X
I'm pretty sure it was either twist bendy or spiral flow!
Loved this one Bec! Boyyy did the legs burn with those curtsys 😆