OPEN CLOSE

Pose, then counterpose, one side, then the other

In this session, you will :

- release physical, mental, and emotional tension
- slow down and connect with your body and mind
- transform stress to a state of peace

StretchStation

YOGA IN YOUR TIME | FROM ANYWHERE

.. roll out your mat,

prepare to CONTORT

CHOOSE what you want

       here,  in short :

o SOOTHE

o STRENGTHEN

o SKILLS

o SIX PAC ABS

o STEALS

o SHORTS

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© Stretchy Suzies Cardiff U.K 2013
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