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StretchStation
YOGA IN YOUR TIME | FROM ANYWHERE
.. roll out your mat,
prepare to CONTORT
CHOOSE what you want
here, in short :
o SKILLS
OPEN CLOSE
Pose, then counterpose, one side, then the other
In this session, you will :
- release physical, mental, and emotional tension
- slow down and connect with your body and mind
- transform stress to a state of peace
StretchStation
YOGA IN YOUR TIME | FROM ANYWHERE
.. roll out your mat,
prepare to CONTORT
CHOOSE what you want
here, in short :
o STEALS
o SHORTS
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