OPEN CLOSE

Pose, then counterpose, one side, then the other

In this session, you will :

- release physical, mental, and emotional tension
- slow down and connect with your body and mind
- transform stress to a state of peace

StretchStation 

YOGA IN YOUR TIME | FROM ANYWHERE

.. roll out your mat, 

prepare to CONTORT 

CHOOSE what you want

       here,  in short

o SOOTHE

o STRENGTHEN

o SKILLS 

o SIX PAC ABS 

o STEALS

  • Facebook
  • Instagram
logo_edited.png